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Megan

Susan McDonaldJuly 24, 2024Comment
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Nicole

Susan McDonaldJuly 24, 2024

What’s going on at FITmama strong Ottawa?

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Our Summer Stroller Strong series begins tomorrow! It’s where our members find strength, sweat, friendship and community. There’s nothing better than the support and connections that are formed when we gather together. This is where y
We wrapped up our spring series of Stroller classes this morning with one last make up class. I met so many great new mamas in the past 2 months and I FINALLY got everyone’s name right! We had an ask me anything class today and this was one of
How would I ever have survived running my own business for almost 15 years without @fitmomdurham by my side?? Even though we’re rarely together in person, we text constantly and talk on the phone almost as much! We have complementary styles
They come for the workout, but stay for the connection! Movement + new mama friends + outdoors = good therapy There’s nothing like the connections and support that bloom when we gather together. We love watching these lifelong connections be
Our Stroller season has started off so well! Lots of mamas and babies, strollers and carriers, sun and rain, strength and cardio, fun and laughter and social connections. Can you think of a better way to spend a mat leave? We can’t! 💕 #fi
Today marked the last Tuesday Babywearing Fitness class at @gnagottawa for a few months (we’re heading out for Stroller Strong classes soon!) It’s also the last time I’ll have the opportunity to wear this sweetheart at class. What
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