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What’s going on at FITmama strong Ottawa?

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It’s been quite a season for stroller classes this year! Today was about as perfect a summer morning for working out as we could ever ask for!!

We’ve had some rain (Hog’s Back Mamas, IYKYK!), some very hot days, a bit of smoke (can

Our Summer Stroller Strong series begins tomorrow!

It’s where our members find strength, sweat, friendship and community.

There’s nothing better than the support and connections that are formed when we gather together.

This is where y

We wrapped up our spring series of Stroller classes this morning with one last make up class. I met so many great new mamas in the past 2 months and I FINALLY got everyone’s name right!

We had an ask me anything class today and this was one of

How would I ever have survived running my own business for almost 15 years without @fitmomdurham by my side??

Even though we’re rarely together in person, we text constantly and talk on the phone almost as much!

We have complementary styles

They come for the workout, but stay for the connection!

Movement + new mama friends + outdoors = good therapy

There’s nothing like the connections and support that bloom when we gather together. We love watching these lifelong connections be

Our Stroller season has started off so well! Lots of mamas and babies, strollers and carriers, sun and rain, strength and cardio, fun and laughter and social connections.

Can you think of a better way to spend a mat leave? We can’t!

💕

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Fitmama Strong Ottawa

Ottawa, ONtario

613-617-4537 info@fitmomottawa.com

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