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Fitmama Strong Ottawa
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2020 Winter Schedule
2020 Winter Schedule

2020 Winter FITMOM Class Schedule!

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Schedules, FITMOM2B, FITMOM&Baby, FITMOMStroller, FITWOMANSusan McDonaldSeptember 2, 2019FITMOM OttawaComment
2019 Summer Schedule
2019 Summer Schedule

Find our 2019 Summer Schedule here!

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FITMOM&Baby, FITMOMStroller, FITMOM2B, FITWOMAN, Mom and Baby Fitness, Outdoor FitnessSusan McDonaldApril 17, 2019Mom and Baby, Mom and Baby Exercise, FITMOM & Baby, FITMOM2B, FITMOM Stroller, FITWOMAN, Stroller Fitness, Which FITMOM are You?, Join the MotherhoodComment
2019 Winter Schedule
2019 Winter Schedule

Our 2019 Winter Schedule is here!

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Activities, Ottawa, SchedulesSusan McDonaldDecember 13, 2018FITMOM OttawaFITMOM, FITMOM & Baby, FITMOM2B, FITWOMAN, Which FITMOM are You?Comment
2018 Fall Schedule
2018 Fall Schedule

2018 Fall FITMOM Class Schedule!

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SchedulesSusan McDonaldAugust 27, 2018FITMOM OttawaComment
2017-18 Indoor Schedule
2017-18 Indoor Schedule

Find our Indoor 2017-2018 Schedule here!

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Susan McDonaldOctober 22, 2017Comment
2017 Fall Schedule
2017 Fall Schedule

2017 Fall FITMOM Class Schedule!

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Susan McDonaldAugust 21, 2017Comment
2017 Outdoor Schedule
2017 Outdoor Schedule

2017 Spring/Summer Schedule is here!

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FITMOM&Baby, FITMOMStroller, FITMOM2B, FITMOM, FITWOMAN, Mom and Baby Fitness, Outdoor FitnessSusan McDonaldApril 13, 2017Mom and Baby, Mom and Baby Exercise, FITMOM & Baby, FITMOM2B, FITMOM Stroller, FITWOMAN, Stroller Fitness, Which FITMOM are You?, Join the MotherhoodComment
2017 Winter Schedule
2017 Winter Schedule

Find our Winter 2017 Schedule here!

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Susan McDonaldNovember 30, 2016Comment
2016 Fall Schedule
2016 Fall Schedule

2016 Fall FITMOM Class Schedule!

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Susan McDonaldAugust 6, 2016Comment
2016 Outdoor Schedule
2016 Outdoor Schedule

The FITMOM Ottawa spring/summer outdoor schedule is out!

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FITMOMStroller, FITMOM2B, FITMOM, FITMOM&Baby, FITWOMAN, Mom and Baby Fitness, Prenatal Fitness, BabySusan McDonaldApril 29, 2016Comment

What’s going on at FITmama strong Ottawa?

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Our Summer Stroller Strong series begins tomorrow! It’s where our members find strength, sweat, friendship and community. There’s nothing better than the support and connections that are formed when we gather together. This is where y
We wrapped up our spring series of Stroller classes this morning with one last make up class. I met so many great new mamas in the past 2 months and I FINALLY got everyone’s name right! We had an ask me anything class today and this was one of
How would I ever have survived running my own business for almost 15 years without @fitmomdurham by my side?? Even though we’re rarely together in person, we text constantly and talk on the phone almost as much! We have complementary styles
They come for the workout, but stay for the connection! Movement + new mama friends + outdoors = good therapy There’s nothing like the connections and support that bloom when we gather together. We love watching these lifelong connections be
Our Stroller season has started off so well! Lots of mamas and babies, strollers and carriers, sun and rain, strength and cardio, fun and laughter and social connections. Can you think of a better way to spend a mat leave? We can’t! 💕 #fi
Today marked the last Tuesday Babywearing Fitness class at @gnagottawa for a few months (we’re heading out for Stroller Strong classes soon!) It’s also the last time I’ll have the opportunity to wear this sweetheart at class. What
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