In-Person Classes

Spring 2024

Hey Mama,

Welcome to Fitmama Strong Ottawa! It’s spring and we’re offering one outdoor Stroller Strong and one indoor Babywearing Fitness class:

  • STROLLER STRONG: Tuesdays @ 10:30 am at Brewer Park - SOLD OUT!

  • STROLLER STRONG: Fridays @ 10:30 am at Brewer Park - SOLD OUT!

  • BABYWEARING FITNESS: Thursdays @ 12:00 pm at the Glebe Community Centre - SOLD OUT!

Please Note: When you purchase your class pass, it will be exclusive to the TIME and DAY of the program you registered for.

We want to encourage all of our members to stay active more than once a week, so we’re including the following with your class pass:

BONUS:

  • Access to our Virtual Studio for Live Streamed classes (click the link for a little preview!). We highly encourage our members to commit to 2-3 workouts/week to help reduce the risk of injury, build stamina and make your in-person experience feel easier! Chose from Express Flow (Yoga), Express Strong (Strength building) or Express Elevate (higher intensity) classes, led by certified pre/postnatal coaches from our Virtual Studio.

  • Access to our On-Demand Content library. There are over 80 pre-recorded workouts to choose from. Workout in real time with your favourite Fitmama Strong Online Coach 🥰

If you're interested in joining us, you'll want to act fast, though! These are popular classes that have consistently sold out in a few short hours since fall 2020!

This is our last Series of Babywearing Fitness Classes until the fall.

STroller STRONG: TUESDAYS Or Fridays

BREWER PARK TUESDAYS: Purchase this pass and get 6 in-person Stroller classes (May 7, 14, 21, 28 and June 4 & 11) or

BREWER PARK FRIDAYS: Purchase this pass and get 5 in-person Stroller classes (May 10, 24, 31 and June 7 & 14 - no class May 17)

and get unlimited access to our virtual, live-streamed 30 minute Express classes (Express FLOW, Express STRONG & Express ELEVATE classes), as well as our Content Library of pre-recorded workout videos! Your pass is valid from April 13 - June 16, which means you have access to all of our online experiences for this time.

** Occasionally we have cancellations. If you’d like to be added to a waitlist, please send an email.

TUESDAYS: $149 + HST

Fridays: $125 + HST

babywearing fitness: THURSDAYS

Glebe Community Centre: Purchase this pass and get 6 in-person Babywearing Fitness classes (May 9, 16, 23, 30 and June 6 & 13) and unlimited access to our virtual, live-streamed 30 minute Express classes (Express FLOW, Express STRONG & Express ELEVATE classes), as well as our Content Library of pre-recorded workout videos! Your pass is valid from April 13 - June 16, which means you have access to all of our online experiences for this time.

$149 + HST