2022 Winter Promotion for LIVE Online FITMOM Classes

Our classes aren’t about weight loss or inches lost. We don’t do assessments or measurements or track your progress. We’re not overly concerned with “results”. Our program is much deeper than that. We understand that there is more to fitness and feeling good than inches and pounds. Instead, we promote health and wellness with a deep understanding and knowledge of the many factors that impact people after they’ve given birth (such as body image, anxiety, postpartum mood disorders, lack of energy, adjusting to the role as a new parent, feelings of isolation, and loneliness). We recognize that motherhood can be hard… we’re moms too… so our primary goal at FITMOM is to support you through this next stage of your life and help you:

  • Create your community, find your mamma friends and build relationships with others in the same stage of life as you

  • Learn how to exercise during your childbearing years (and beyond), addressing all of the issues that women face during and after pregnancy, so that you can remain injury free

  • Become the strongest mamma you can be so that the physical challenges of having and caring for a baby become effortless

  • Increase the energy you need to get through the day AND night, when your baby isn’t sleeping the way you’d like

  • Feel more confident, knowing you’re strong enough to tackle any task

  • Engage in discussions and receive informational support and evidence-based research on a variety of issues that impact parents (nutrition, infant feeding, infant development and sleep, relationships, transition to work)

  • Have fun, laugh, sweat and try new things in our amazing and well loved programs

We want all mammas to feel great about themselves, to walk tall and stand proud!

Check our Schedule here and figure out which classes work for you. We can’t wait for you to #jointhemotherhood!

So, who’s taking care of you this year? Give yourself the gift of fitness this season with our winter promo:

An Unlimited Class Pass

Valid January 1 - March 31, 2022

$180 + HST

Regular price: $297 + HST

To get your 40% off Use Discount Code: 2022SALE

What You get with this Pass:

  • Access to Our FITMOM Virtual Studio, bringing an amazing community into the comfort of your home

  • Our online LIVE Streamed classes ensure that you can attend any workout you want without worrying about closures, shut downs, test results or navigating the cold and flu season during the Pandemic ($297 Value)

  • Our registration system makes it easy and accessible for you to book and reserve your classes to help you build the habit of regular and consistent exercise

  • Our fun music keeps you motivated (be prepared for spontaneous dance parties! WooHoo!)

  • We chat and ask questions during class, we send virtual high fives. We celebrate your effort each and every class.

  • We provide variety in your workouts (HIIT, Barre, Mobility, Strength & Cardio, FITMOM Dance Parties, Back and Booty, Ladders, Progressive Workouts)

  • As your FITMOM coaches, we curate fun and functional movement for all bodies. We are experts in movement during the prenatal and postpartum period. Our coach Jen, from FITMOM Durham received the Readers Choice Award in 2021!

  • We provide tips on form and modifications so you can feel your best during and after your workout

  • We encourage everyone to attend 2-3 LIVE streamed classes each week and help keep that top of mind with accountability challenges & rewards. Think coffee cards or other small treats, all to celebrate your efforts and keep you motivated.

  • There are over 9 classes on the schedule including midday, noon, evening and Saturday mornings

  • Our members can join our Virtual Village and Coffee Chats. We’ll be hosting guest speakers throughout 2022 to discuss a number of topics that are important to our community. (Past topics have included Balancing Hormone health, feeding picky eaters, Navigating Relationships and Sleep habits for Babies)

  • Access to On-Demand workouts via our Content Library- there are over 80 pre-recorded videos and growing! ($75 Value)

  • Access to our Private FITMOM Community Facebook Group

So, join us for 13 weeks of Live Streamed fitness classes!

Buying our unlimited pass gives you the opportunity to workout multiple times each week:

  • 2 times a week = $7.00 per class

  • 3 times a week = $4.60 per class

  • 4 times a week = $3.45 per class

Please Note (the fine print!):

  • UNLIMITED CLASS PASSES EXPIRE ON MARCH 31st

  • You can attend multiple classes/types of classes each week

  • You can attend any (or all!) of the FITMOM & Baby, FITMOM Express, FITWOMAN Express, Yoga Vibe or Restore FIT classes on the FITMOM Ottawa schedule

  • Class passes are non-transferable and can only be used by the person that activates it, however, your family (or friends!) are free to join in on your screen

  • We apologize that extensions past expiry dates can not be accommodated

  • When you purchase this promotion you agree that you have read our policies regarding pricing, schedule changes and refunds

  • This pass is cannot be used for our FITMOM 2B Prenatal Yoga or Fitness Series

** If you are pregnant, please register for our indoor FITMOM 2B Prenatal Series.